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© 2015 by SHERAY EFAW. WWW.WVYOGAGIRL.COM

Deepen your practice, gain confidence, and receive guidance to develop a practice tailored to your individual needs. Personal instruction is an invaluable tool for students of all levels and experience. Personal, private yoga lessons are the best way to address your goals and work on areas of individual interest. You can start a new practice, deepen your practice or spend some time working with an injury or condition.

 

WHY GET PERSONAL INSTRUCTION?

For new students...

As a new student, the public classroom environment may intimidate you. Personal instruction allows me to focus on your needs and make sure you're getting off to an appropriate start. Personal yoga instruction will help you integrate into the classroom setting with ease and confidence. 

 

For more experienced students...

Experienced students benefit as well. You are able to have a deeper insight into specific postures or categories of postures that interest you. Personal yoga instruction is the perfect learning environment. I can help you with posture alignment and modifications.

Click on the CONTACT link to book a lesson.